Have you tried to stop smoking in the past, but failed? Here are the 6 things that experts say you must do to be successful.
How Can I Stop Smoking? 6 Tips to Successfully Quit Tobacco for Good
Holistic Blog in Mexico
Natural health tips, scientific facts, and package deals you just cannot miss!
Prevention: They Key To Cure!
Learn what practical steps you can take to prevent sickness and be more proactive about your health! These two simple steps will change everything for you!
Chronic Solutions to Chronic Disease Treatments
Learn from a certified sports nutritionist her experience with the Holistic Bio Spa and the solutions you can find to chronic disease treatments.
Your Detox Guide (even if you’re on vacation!)
We live in a seriously toxic world and we prefer prevention to damage control. Follow our detox guide and enjoy the major benefits of a healing vacation.
Fall Food Favorites That Are Good for Your Health
Here are some fall food favorites that will give you the warm and fuzzy feeling of autumn while enhancing your overall health.
Breast Cancer Risk Factors [Infographic]
Learn some signs and symptoms of breast cancer and learn what adjustments you can make to your lifestyle to lower breast cancer risk factors.
Giving to Others Can Help You Live a Healthier and Happier Life
Giving has been shown to benefit both the receiver and the giver. What are some of the health benefits you will get by giving to others? Find out here.
How to Create an Emergency Preparedness Kit for Your Family
What should you pack in your emergency preparedness kit? Here are some crucial tips from some leading emergency management organizations.
The WONDERS of Selenium!
Jake Ames, MD, HMD. This is such an important mineral that I have 100% of my patients supplementing with it. At least over one billion people worldwide are low on it. Most people need to take it as a supplement, because of all the heavy metals we are exposed to. I use it on my […]
Far-Infrared Sauna
Jake Ames, MD, HMD. Consider purchasing a FAR IR sauna. The FAR-infrared sauna is a very effective way to detoxify solvents, chemical poisons, and heavy metals. I find chelation therapy using EDTA and DMPS to be more efficient at removing heavy metals than sweating. The FAR and near-infrared frequencies are also beneficial for your cells […]
