Just do it! But not so fast, Speedy Gonzalez, it’s great that you’re enjoying metabolism-boosting foods, but diet and exercise... read more
Month: November 2016
When you wake up in the morning and look at yourself in the mirror, does your reflection make you feel beautiful and amazing? Or are there any... read more
Holistic Bio Spa is honored to re-introduce our beloved Jaqui Karr. A successful certified nutritionist and vegan/vegetarian dietitian. She will be... read more
Have you ever struggled with “the guilty feeling” after enjoying your favorite drink because deep inside you know it’s not healthy and it... read more