We believe in the power of change. Nature changes 4 times a year, and it is only natural for our bodies to go through stages throughout the months,... read more
Author: Holistic Bio Spa
The elixir of the gods, the ever elusive fountain of youth, the nectar of the earth… okay, maybe not that far, but lemon water is highly and... read more
What is Holistic Health? It is a state of true, balanced, self-fulfilling well-being. It is defined by you and you alone. You know you are... read more
Holistic (true, balanced, and fulfilling well-being) is a topic of hot debate. Doctors of the United States, Canada, and Europe are immersing... read more
Let’s recap with this compliation on the benefits of this morning detox ritual: Alkalizing Lemon Water. You will be more than ready to... read more
2 months have passed since our debut at the Medical Matters 2016 event in Puerto Vallarta, Jalisco. Dozens of health care agents, practitioners, and... read more
To heal, rebuild, and energize your body from the somber cloud of toxic pollutants, years of stress, and the consequences of a serious... read more
As holistic health healers and therapists in Puerto Vallarta, nothing here at our Alternative Medical Center & Spa is taboo — not even poop.... read more
Why sprout lentils? You bring back the life into your legumes by re-igniting the nutritional fire within them! You see, when you soak your lentils... read more
Time for some lentil sprout recipes! Make your soups and broths alkaline and spicy and by adding sprouted lentils and turmeric to them! Some may not... read more