Holistic Bio Spa is thrilled to have our dear Jaqui Karr share her experience with alternative medical tourism in Mexico. She will be telling us... read more
Author: Holistic Bio Spa
If you are looking for a healing vacation in Mexico you have found your best option holistic option for taking care of your health to be at your... read more
Stop stressing about what to make for the holidays, natural healthy holiday recipes are the way to go! We all look forward to spending time with... read more
Holistic Bio Spa is honored to re-introduce our beloved Jaqui Karr. A successful certified nutritionist and vegan/vegetarian dietitian. She will be... read more
Have you ever struggled with “the guilty feeling” after enjoying your favorite drink because deep inside you know it’s not healthy and it... read more
When you wake up in the morning and look at yourself in the mirror, does your reflection make you feel beautiful and amazing? Or are there any... read more
Just do it! But not so fast, Speedy Gonzalez, it’s great that you’re enjoying metabolism-boosting foods, but diet and exercise... read more
October is Breast Cancer Awareness Month. Year after year, initiatives are set in place to raise awareness for women everywhere to prevent breast... read more
We all know that one person who eats a lot and never gains weight! Do you feel that the older you get, the less you eat, the more weight you gain?... read more
Did you recently move to the Puerto Vallarta area? Did you move to improve your lifestyle? Or your health? Either way, let us be the first to say,... read more