Are you craving a recipe that asks you to “bread” something? And you think that it’s just not possible since you only make Gluten-Free Recipes? Gluten-free breading is easier than you think and we are going to guide you through your journey of cooking healthy and gluten-free. We understand that sometimes breaded things cannot be avoided. They […]
Stop stressing about what to make for the holidays, natural healthy holiday recipes are the way to go! We all look forward to spending time with family during the holidays, but we definitely don’t want want to gain extra weight. Because we want you to give your family your very best in the kitchen, while maintaining […]
Have you ever struggled with “the guilty feeling” after enjoying your favorite drink because deep inside you know it’s not healthy and it won’t help you lose those pounds you have always wanted to lose? Wouldn’t it be nice to have all the flavor and power of your favorite drinks in natural juices in Puerto Vallarta? […]
Time for some lentil sprout recipes! Make your soups and broths alkaline and spicy and by adding sprouted lentils and turmeric to them! Some may not like cooking sprouted lentils since they are a superfood, but you can’t argue against topping off a nice bowl of soup with a healthy crunch!
As holistic health healers and therapists in Puerto Vallarta, nothing here at our Alternative Medical Center & Spa is taboo — not even poop. Yes, queens and gentle-kings, finally, we loosen the knot on one of humanity’s oldest, most pleasurable experience: cleansing our colons; particularly, how sprouting lentils is beneficial for whole-health.
To heal, rebuild, and energize your body from the somber cloud of toxic pollutants, years of stress, and the consequences of a serious illness like Lyme disease, or fibromyalgia, chronic fatigue, and cancer, you MUST let your body do it’s job with the tools it needs. Learn how making lentil sprouts can elevate you […]
Let’s recap with this compliation on the benefits of this morning detox ritual: Alkalizing Lemon Water. You will be more than ready to traverse ever onward in your quest for enjoying each day in true, lasting health.everything you need to know on the role the Alkalizing Lemon Water plays in your overall life and health.
Holistic (true, balanced, and fulfilling well-being) is a topic of hot debate. Doctors of the United States, Canada, and Europe are immersing themselves in the riches of natural alternative medicine with much success and testimonials proving that natural medicine WORKS. Let’s put an end to the debate, and let’s start doing something about our health: […]
The elixir of the gods, the ever elusive fountain of youth, the nectar of the earth… okay, maybe not that far, but lemon water is highly and widely praised for its alkalizing miracles. At our integrative and alternative medicine center in Puerto Vallarta, we include in our personal and patients’ lives the use of lemon […]