Have you found yourself worrying about your sexual performance as you near middle-age-hood? Do you face an inward dilemma every time you need to... read more
Alternative Medicine in Mexico
Did you recently move to the Puerto Vallarta area? Did you move to improve your lifestyle? Or your health? Either way, let us be the first to say,... read more
We all know that one person who eats a lot and never gains weight! Do you feel that the older you get, the less you eat, the more weight you gain?... read more
October is Breast Cancer Awareness Month. Year after year, initiatives are set in place to raise awareness for women everywhere to prevent breast... read more
Just do it! But not so fast, Speedy Gonzalez, it’s great that you’re enjoying metabolism-boosting foods, but diet and exercise... read more
When you wake up in the morning and look at yourself in the mirror, does your reflection make you feel beautiful and amazing? Or are there any... read more
Holistic Bio Spa is honored to re-introduce our beloved Jaqui Karr. A successful certified nutritionist and vegan/vegetarian dietitian. She will be... read more
Have you ever struggled with “the guilty feeling” after enjoying your favorite drink because deep inside you know it’s not healthy and it... read more