Let’s recap with this compliation on the benefits of this morning detox ritual: Alkalizing Lemon Water. You will be more than ready to... read more
Holistic Health Practices
To heal, rebuild, and energize your body from the somber cloud of toxic pollutants, years of stress, and the consequences of a serious... read more
As holistic health healers and therapists in Puerto Vallarta, nothing here at our Alternative Medical Center & Spa is taboo — not even poop.... read more
Why sprout lentils? You bring back the life into your legumes by re-igniting the nutritional fire within them! You see, when you soak your lentils... read more
Time for some lentil sprout recipes! Make your soups and broths alkaline and spicy and by adding sprouted lentils and turmeric to them! Some may not... read more
If you are looking for one of those experiences that give flavor to every moment, Benitto’s Paninoteca Bar will captivate you and take you... read more
Are you craving a recipe that asks you to “bread” something? And you think that it’s just not possible since you only make Gluten-Free... read more
If you are looking for a new refreshing experience, we have just the recommendation. The Vallarta Botanical Gardens embodies the harmonious... read more
Has your sex drive taken a downward turn in recent years? Stop googling for “ways to increase sexual libido” and aphrodisiac potions; start... read more
Are you tired of CRAMPS and MOODSWINGS? Since the menstrual cycle is an important opportunity for the body to cycle through hormone changes and... read more