Jake Ames, MD, HMD. This is such an important mineral that I have 100% of my patients supplementing with it. At least over one billion people... read more
Nutritional Supplements
Since being a physician since 1986 I have never seen patients with excess RBC copper. Most of my patients have had low RBC (copper deficiency)... read more
Jake Ames, MD, HMD, is back to tell us about boron and how this marvelous mineral can benefit us! I have been prescribing all of my patients the... read more
Holistic Bio Spa is honored to re-introduce our beloved Jaqui Karr. A successful certified nutritionist and vegan/vegetarian dietitian. She will be... read more
When you wake up in the morning and look at yourself in the mirror, does your reflection make you feel beautiful and amazing? Or are there any... read more
Just do it! But not so fast, Speedy Gonzalez, it’s great that you’re enjoying metabolism-boosting foods, but diet and exercise... read more
We all know that one person who eats a lot and never gains weight! Do you feel that the older you get, the less you eat, the more weight you gain?... read more