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Holistic Bio Spa is pleased to hand over the stage to Jaqui Karr, a beloved friend of ours and an actual colonic patient in Puerto Vallarta. In this 3 part Colonic Series, we hope you can get a view (and feel) of the benefits of cleansing your colon from toxic debris and pathogens. Jaqui, you have our undivided attention.

Learn the facts, fiction, and life-changing benefits about colonics (colon hydrotherapy cleanse) you absolutely need to know!

This is probably the un-sexiest article in this entire site…and the one that might help you find the sexiest version of yourself inside and out (no exercise involved).

Colon Hydrotherapy Benefits, Myths, and Experience

Colon Hydrotherapy Benefits, Myths, and Experience


How I came to write this article and find Holistic Bio Spa in the first place…


…I have Celiac Disease and accidentally got hit with gluten. Not a small drop, the restaurant gave me the entirely wrong pizza and I took a full major hit. Gluten is a whole other topic, but just think “worst food allergy ever with bad effects running for months”. My gut was a disaster. My brain felt like it was going to explode. I looked like I swallowed a volleyball. I was uncomfortable, tired of the incessant headache, and missing my flat tummy.


To make matters worse, this happened in the middle of me going to Mexico! So I didn’t have my trusted “team” in Montreal. I wasn’t even in Canada, the gluten contamination happened in Texas. I started calling ahead to the couple of places I could find for colon hydrotherapy. Holistic Bio Spa was the only one who answered my questions properly and I booked an appointment before even being in the country. I said a prayer and got on the plane.

The best colonics I have ever had in over 25 years I have been doing them!

The result: best colonics I have ever had in over 25 years I have been doing them. I stopped counting after #55 and year 20, but I think I am at 70 or so. “Wine aficionado” is probably a lot cooler, but I think I’ve earned my stripes to call myself an aficionado on this topic after doing them for over 2 decades, in 3 countries, and 15 cities. Wow, do they ever know their stuff.


Welcome to the Age of Detox.

You don’t need to have food allergies to be toxic. Did you know the average person comes into contact with thousands of contaminants a day? Add that to not-so-green food choices and you end up with an uncomfortable mess. You know that feeling: like there’s a brick sitting in your stomach. Detox has become a necessity, not a luxury for movie stars anymore.


I found the Holistic Bio Spa as a foreigner, visiting Mexico, in need of a solution to my celiac disease. If you are like me, I hope this article helps you stumble upon the best experience in detoxing you will ever have. And the next one will help you understand the process of detoxing your colon.


About the Author: 

Jaqui Karr, certified nutritionist and vegan/vegitarian dietitian

Jaqui Karr, certified nutritionist and vegan/vegetarian dietitian

Jaqui Karr is a successful, media-featured Certified Sports Nutritionist, Certified Vegan/Vegetarian Dietitian on a quest to help millions looking for a better lifestyle find the diet they need to support a healthy way of living. Visit her website for a diet plan flexible to you!


What to do if you have Celiac disease?

Consult with your doctor for proper treatment and management of your condition. Jaqui Karr and the Holistic Bio Spa do not claim to treat or heal celiac disease.

What to do next?

Download our free eBook: The Ultimate Guide To Holistic Medicine!
Give me the free eBook!



See what a 2-week Healing Vacation is all about.

View our medical tourism recommendations for Puerto Vallarta.
Vallarta Travel & Recommendations!

At the Holistic Bio Spa, we are a team of medical professionals experienced in helping people from the United States, Canada, Europe, South America, and Cental America to heal on their own terms and well-being from cancer, Lyme disease, depression, fibromyalgia, and other serious ailments. We hope to share some light in your search for proper health care.