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Last time we spoke about colonics we mentioned how, albeit not a “quick fix”, colon cleansing definitely is a great way to detox your body from yesterday’s wrongs (including that triple burger and fries you know you shouldn’t have had).

As a speaker at live seminars on health and nutrition, this is usually the time when 200 hands go up with questions. No doubt you have questions about having a colon hydrotherapy cleanse at the Holistic Bio Spa in Puerto Vallarta, so let me answer the most common…



F.A.Q.’s (frequently asked questions) about Colonics


Q: Does it hurt?

No. Obviously not fun to have something inserted in your bum, but lubricant is your friend and they go slowly of course, so it doesn’t hurt.

If you have been constipated for years (prescription drugs and/or bad diets can cause that) you might have big blockages that are uncomfortable. It’s minor discomfort for major benefits and “getting unblocked”.


Q: I want to try just one, do I have to do more?


I suggest 3, but you can certainly go in for 1 and take it from there. If you have a super toxic diet (McPeople, you know who you are), seriously consider 3. But you can definitely start with just 1. Most people will report it was the best night of sleep they ever got after their first one and become addicted.


Q: Is this just a fad?


Colonics go 3500 years back, recorded by the Egyptians on “Ebers Papyrus” (their medical journals). No fad. Not new. Not going anywhere. As long as humans eat food and have a digestive system, it will be the easiest, most non-invasive, non-surgical, no side-effects way to maintain great health and true glowing beauty.


Q: Is it safe? I am reading so many bad things about colonics on the internet.


I only wish I had the space on this page to fully answer this and address every point those misinformed people make (usually one-timers who chose a bad spa).

Yes, it is safe – but make sure you go to a place where they know what they are doing. Do not go to fluffy spas who specialize in manicures. By listening to misinformed people, even if they are well-intentioned, you are robbing yourself of a treatment that is nothing short of miraculous.


Q: Does it flush good bacteria out?


It does. And at Holistic Bio Spa, a wonderful dose of probiotics are put in at the end of your session (not all places do this). What good are the good bacteria you had if it was surrounded by harmful toxins? Sometimes you have to clean the house and start fresh. Think of it like a confession box – whatever you did is forgiven 😉


Q: Is this like an enema?


No. An enema is an insertion of something that takes 5 seconds.

colonics.pngColonics involve a controlled water flow in and out for 45-60 minutes. You are being filled with liters of water and then that water is being flushed out, taking with it the contents of your colon, often including dried matter that’s been there for years and could potentially form bad bacteria (creating cancer, diverticulitis, and other illnesses).


Q: What is the difference between open and closed system?


It’s the difference between insane and smart!! Do not DIY (do it yourself). Some spas offer the “open system” where there is no technician in the room. Dios

Do not DIY (do it yourself). Some spas offer the “open system” where there is no technician in the room. Dios

Dios mio, what were they thinking when they created that? They need to stick to pedicures or whatever it is they do. Would you ever do your own root canal? You want “closed system” and not only that, you want a well-trained colon hydrotherapist.


Book your best colonic ever at the Holistic Bio Spa

At Holistic Bio Spa, you are getting registered nurses and they are trained in colon hydrotherapy by Dr. Hargitai himself (who is on site, not just a name on a door – that’s another massive bonus).

You can book your next life-changing, problem-releasing experience with colon hydrotherapy by calling their office at +52 (322) 221 1607 or emailing  with your travel dates.



That’s it for today. Get mentally prepared to do one of the best things for yourself in your life! In Part 3, I will tell you exactly how the colon cleansing process works, then a bonus follow-up article giving you fantastic tips on how to prep so you can get the most out of your colon hydrotherapy detoxing.


About the Author: 

Jaqui Karr is a successful, media-featured Certified Sports Nutritionist, Certified Vegan/Vegetarian Dietitian on a quest to help millions looking for a better lifestyle find the diet they need to support a healthy way of living. Visit her website for a diet plan flexible to you!


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At the Holistic Bio Spa, we are a team of medical professionals experienced in helping people from the United States, Canada, Europe, South America, and Cental America to heal on their own terms and well-being from cancer, Lyme disease, depression, fibromyalgia, and other serious ailments. We hope to share some light in your search for proper health care.


Got more FAQS about colonics?

Leave your questions in the comments and we’ll get back to you shortly with an answer!