Did you recently move to the Puerto Vallarta area? Did you move to improve your lifestyle? Or your health? Either way, let us be the first to say,... read more
Holistic Health Practices
We all know that one person who eats a lot and never gains weight! Do you feel that the older you get, the less you eat, the more weight you gain?... read more
Just do it! But not so fast, Speedy Gonzalez, it’s great that you’re enjoying metabolism-boosting foods, but diet and exercise... read more
When you wake up in the morning and look at yourself in the mirror, does your reflection make you feel beautiful and amazing? Or are there any... read more
Holistic Bio Spa is honored to re-introduce our beloved Jaqui Karr. A successful certified nutritionist and vegan/vegetarian dietitian. She will be... read more